1 403 625 9113

Posts filed under: Fitness

If Change Were Easy

Everyone would be doing it. Let me say that one more time. If change were easy, everyone would be doing it. Change is hard. Change in perception. Change in habit. Change in behaviours. Change in goals. Those old patterns of...
Continue Reading →

Gift Wrapped In Single Ply

I am one week post single ply toilet paper and beige meals on a plastic tray. I am one week released from the cell that was the hospital. I am one week post life changing diagnosis. I am one week...
Continue Reading →