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Posts filed under: Personal Growth

The Why

I have watched Simon Sinek on Ted Talk about 4 times now. I’ve been watching this video for a business class that I am taking, but I am also very moved by the message itself. His speech is on knowing...
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The Timeless Body Paradox

I’m sure you are enjoying your Facebook feed of your friends showing themselves in photos in which they have felt their most beautiful. I love seeing what people choose and then looking at the joy in their faces in those...
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Now is the time.

I had a very busy weekend. I’m staring at a very messy house right now. I’ll sit down to write after I clean up. I’ll get those projects under way after I throw in a load of laundry. I caught...
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Be Quiet In Order to Hear Yourself

It is said that the average person has 10,000 thoughts per day. And that the majority of those thoughts are on repeat in our heads. What are your thoughts? Are you aware of what you think/say to yourself inside of...
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It’s Official

It’s Official!!! I am now a Pleasure Coach. I am Allison McKee Self-proclaimed Pleasure Coach. Since returning from my summer experiment of bringing in the pleasure, I have been in pleasure mode. Feeling great. Finding pleasure every single day. But...
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I Finished It Naked

I ran the Lethbridge Regional Police Services 3rd Annual Half Marathon on Saturday. I finished it naked. Well, not naked naked. But I left a lot of what I had been carrying out on the course. My #thesummerofpurepleasure has definitely...
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Conclusions On #thesummerofpurepleasure

aaahhhh…. #thesummerofpurepleasure I’ve had to take a moment, or 10, along the way to remind myself that this idea was what I was putting into practice for the summer. That I was almost doing mankind a favor by taking on...
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Avoid Personal Stagnation

I barely want to breathe my observation. I know you’ve seen it. I know you have noticed. The days seem to be getting shorter. The mornings and evenings cooler. I even saw some changing leaves today! Back to school supplies...
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