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Posts filed under: yoga practice

Now is the time.

I had a very busy weekend. I’m staring at a very messy house right now. I’ll sit down to write after I clean up. I’ll get those projects under way after I throw in a load of laundry. I caught...
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Be Quiet In Order to Hear Yourself

It is said that the average person has 10,000 thoughts per day. And that the majority of those thoughts are on repeat in our heads. What are your thoughts? Are you aware of what you think/say to yourself inside of...
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