I have watched Simon Sinek on Ted Talk about 4 times now. I’ve been watching this video for a business class that I am taking, but I am also very moved by the message itself. His speech is on knowing...
I’m sure you are enjoying your Facebook feed of your friends showing themselves in photos in which they have felt their most beautiful. I love seeing what people choose and then looking at the joy in their faces in those...
I had a very busy weekend. I’m staring at a very messy house right now. I’ll sit down to write after I clean up. I’ll get those projects under way after I throw in a load of laundry. I caught...
It is said that the average person has 10,000 thoughts per day. And that the majority of those thoughts are on repeat in our heads. What are your thoughts? Are you aware of what you think/say to yourself inside of...
I ran the Lethbridge Regional Police Services 3rd Annual Half Marathon on Saturday. I finished it naked. Well, not naked naked. But I left a lot of what I had been carrying out on the course. My #thesummerofpurepleasure has definitely...
aaahhhh…. #thesummerofpurepleasure I’ve had to take a moment, or 10, along the way to remind myself that this idea was what I was putting into practice for the summer. That I was almost doing mankind a favor by taking on...
I barely want to breathe my observation. I know you’ve seen it. I know you have noticed. The days seem to be getting shorter. The mornings and evenings cooler. I even saw some changing leaves today! Back to school supplies...
Self Care. Why? Because it’s important. And because there are days that the only nice thing that happens to you is the one that you do for yourself. You know this to be true. It’s also time to start a...
“Thank you for calling. How can I help you?” “Well, my phone [computer, satellite, TV whatever fits here] isn’t working.” ” I am going to have you reset that. I’ll wait while you do so.” When things aren’t running...
As I was scratching my ankle- pesky mosquitoes… I looked down to seen the tan lines on my feet from my flip flops. Making sure it wasn’t dirt first and indeed was the start of a golden hue from the...